Hot Stones Massage
Our Hot Stone massage is designed to help our patients relax and ease tension. During your massage, smooth, heated stones are placed on specific parts of your body to encourage the body to detox, heal & relax. The type of stones used helps ease muscle tension and damaged soft tissues throughout your body. The stones are made of basalt, a type of volcanic rock that retains heat.
The stones are placed along your spine, palms and feet. Our massage therapists hold the heated stones as they massage your body using Swedish massage techniques such as long strokes, circular movements, vibration, tapping and kneading. The combination of hot and cold stones encourages your body to detox and heal through increasing your lymphatic flow and encouraging your body to remove waste products.
Some other benefits of hot stone massage include:
Relaxing tense muscles
Aiding pain relief
Alleviating depression
Promoting sleep
Improving circulation.
Hot stone therapy helps people who suffer from:
Stress
Back pain
Muscular pain
Fibromyalgia
Insomnia
Depression or anxiety
Poor circulation
Shea Butter Massage
Uses Shea butter for your massages as great benefits for dry and cracked skin. Shea butter is the fat of the nut of the African Shea tree.
Shea butter has been shown to be have anti-oxidant and anti-inflammatory properties. Several fatty acids and plant sterols, namely oleic, stearic, palmitic and linolenic acids, contribute to the healing properties in Shea butter.
Shea butter contains vitamins A and E, as well as catechins. These plant antioxidants are also found in green tea. While it is unclear how well vitamins A and E in raw Shea butter are absorbed, there is evidence to suggest that cinnamic acid esters in Shea fat help to prevent skin damage from ultraviolet radiation.
This massage is combined with the therapist using their hands to massage the body, helping release muscle tension and leave you feeling relaxed.
Shea Butter Massage is ideal for:
reduce the appearance of fine lines
Scars
Stretch Marks
Skin Irritations as psoriasis, eczema, and sunburn
Dry and cracked skin
Rheumatism
Alleviate pain
Bamboo Massage
Bamboo has earned its reputation for its holistic and soft appearance. Our massage uses solid bamboo sticks of different lengths and diameters to massage the body. The bamboo cane replaces the hand of the therapist, giving a deep and firm massage. The cane is rolled over the muscle with the same strokes they would use with their hands. The sticks are applied to give deep and long massage strokes to break down tension and stretch tight and stiff muscles.
Bamboo Massage Benefits:
Circulation
Sensory nerve perception
Improved sleep
Increases lymphatic drainage
Releases endorphins
Provides a deep sense of relaxation
Apart from relieving you of stress and tension, the bamboo massage is also known to improve the texture of your skin. The silica from bamboo extract helps your body absorb essential minerals such as potassium, calcium and magnesium. It also offers anti-irritant properties that soothe your skin when applied directly through creams and lotions. Silica plays a great role in keeping your skin and hair healthy. Apart from this, it can even alleviate eczema and psoriasis. Bamboo extract contains antioxidants that help minimise wrinkles.
Coconut Massage
Be transported to Hawaii as we set the scene for a relaxing day at the beach
The treatment begins with an exfoliating cream applied on the body, which is massaged into the skin. After this, a moisturising coconut oil is applied. The massage treatment consists of a mixture between the therapist using their hands and using specialised coconuts which are smooth and polished. They will use the coconuts to massage your body focusing on any knots or tightness in your muscles, leaving you feeling relaxed and refreshed!
INDIBA Full Body Massage
Try our INDIBA Deep Care.
It works at radio frequency, and treats at a cellular level. The energy it emits under the skin creates enjoyable warmth that promotes our body/skin to work and generate heat. What it does is make your cells work and regenerate the injured muscles/tendons etc. promoting a faster recovery without pain. INDIBA is a treatment that is beneficial for any area of the body, be it aesthetic or medical. This treatment can:
Improve circulatory problems.
Promote cell recovery and accelerates the healing process
Provide relief for sciatica, capsulitis and lumbalgia
Helps reduce pain and inflammation
Provide relief from chronic back pain
Accelerate the healing process for injuries from anything from sprains to post surgery healing
This medical process is also extremely relaxing, gentle and comfortable which focuses on improving the well-being of our patients without any pain. The process takes around 50 minutes and the massage is extremely relaxing and calming, our clients have never been happier!
Pre-natal Massage
As you know, or may be learning, pregnant women tend to retain fluids, feel fatigued, sometimes even a little overwhelmed, at the clinic, we’re offering a moment for you, to relax, where we can relieve those tired legs and heavy arms.
The dynamics of this massage will be different from our usual, keeping mummy safe, we will only work on arms, hands, legs and feet, the patient will remain at all times in a semi-sitting position. We have selected 4 pregnancy safe, essential oils, that will calm you, moisturize your skin and have anti-inflammatory powers.
- Bergamot: This Citric oil has great calming abilities, which is why it helps to reduce
stress. It has a purifying and detoxifying effect on the skin. Ideal for dry skin, especially on the feet.
- Petitgrain: It comes from the Naranjo. Creates a calm and relaxing environment and together with coconut oil is very moisturizing.
- Rose: Ideal for all skin types, especially very sensitive skin. Rich in vitamins, minerals, antioxidants and amino acids. Great moisturizing power.
- Lavender: The king of all oils, calming and relaxing, you can’t go wrong. It also has a great
antibacterial, mycotic and anti-inflammatory power.
All these oils will be combined with fractionated coconut oil. Warm water, a few drops of the oil that we are going to use and some petals will be used in the massage. This technique will enhance your relaxed state while also making you feel refreshed and rejuvenated, a real spa experience!
CBD Cranial Massage
This incredible facial and cranial massage uses concentrated CBD oil with a hint of lavender.
The specialist will begin using Indian Head Massage techniques to relieve tension. This is an excellent treatment to also stimulate hair growth. Next she will apply the oil to the face and neck and begin gently massaging and manipulating your facial muscles as well as your neck and upper chest area.
CBD Full Body Massage
Health-wise, incorporating CBD into your routine via tinctures, oils, and lotions has been shown to have amazing anti-inflammatory, antidepressant, and antibacterial properties!
The anti-inflammatory and pain relieving agents of CBD reduce inflammation within muscles and joints, allowing the massage therapist to work more effectively. People seek massages as a way to relax and escape stress. For athletes, CBD also has the reputation for accelerating the recovery and healing process of injured connective tissue
The key benefits of a CBD Massage are:
- Calms inflammation
- Soothes anxiety
- Reduces chronic pain
- Melts tension
